Virat Kohli, who once indulged in sweets with as much enthusiasm as he did in scoring runs, has emerged as a fitness icon in Indian cricket. As he turns 35 today, we reflect on his remarkable journey, one that has transformed not only his life but also the fitness culture within the sport.
Initially, in 2008, Kohli showcased promise as he led the Indian Under-19 team to World Cup glory, eventually celebrating India's 2011 World Cup victory alongside legends like Sachin Tendulkar. However, a pivotal turning point came in 2012 when he recognized the need for a drastic lifestyle change. Fuelled by a desire to meet international fitness standards, Kohli committed to a rigorous training regimen and adopted a plant-based diet. His transformation was holistic, prioritising physical prowess over indulgence.
Kohli's impact on his teammates and the broader Indian cricket scene has been profound, with fitness becoming a hallmark of the team's ethos. He redefined what it means to be "match-ready," shifting perceptions around conditioning and performance. Under his influence, long hours at the gym became standard practice.
Beyond his athletic achievements, Kohli has built an impressive brand and maintains a substantial social media presence. His dedication resonates deeply, with peers noting his discipline in maintaining rigorous training and diet routines.
As Kohli continues to excel on the field, his legacy as a fitness pioneer in cricket endures, inspiring countless athletes. Happy Birthday, Virat Kohli—here’s to your relentless pursuit of excellence!